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Ashley Neese | Self-Discovery | Isla Holbox, Mexico


  • Isla Holbox Mexico (map)
 

SELF-DISCOVERY

ISLA HOLBOX - MEXICO

23-26th Jan 2020

Join us in the New Year for an intimate breath-work retreat at the luxury design hotel Punta Caliza. We will gather together in the fresh air and warm water to explore our breath, inhabit our bodies and discover more of inner knowing. Through guided breathwork, somatic inquiry and community we will create a safe container to cleanse, unwind, relax, and recharge our systems.

Punta Caliza is a small, family-owned, design hotel in Isla Holbox, Mexico. Created and crafted by a family of travellers very much in love with their country. Utilising local materials and sustainable and conscious design. They want you to enjoy, fall in love with the island, and feel at home.

Punta Caliza acts as the perfect idyl for Self-Discovery. Remotely positioned and immersed in nature, it brings the the outside in. Marrying the elements in the most seductive way. Nothing is as it seems and ever corner and angle reconnects you with yourself and the world around you.

Self-Discovery is at the heart of the yoga tradition. It is essentially being aware of oneself. Becoming the observer, finding solace and strength in our solitude, being able to identify the paths given to us, and learning how to navigate our lives to fulfil ourselves personally rather than our notion of how we should be living

 


 

ASHLEY NEESE

Ashley Neese is a renowned breathwork teacher and author of the best selling book How To Breathe: 25 Simple Practices for Calm, Joy and Resilience . She has studied with some of the world’s leading masters in yoga, meditation, medical intuition, and somatic therapy.

Ashley draws from this deep well of resources to guide people back into their bodies where they learn beyond the cognitive mind how to cultivate resilience, develop relational intelligence and trust the wisdom held within. Her passion stems from her belief that our deepest and most profound healing occurs when we learn to listen to the unique language of our bodies. 

Ashley has been featured in magazines such as Elle Japan and Angeleno, and on websites such as goop, Vogue, Well+Good, Jenni Kayne, and mindbodygreen, among others. She is in private practice in Los Angeles and the Bay Area.

 

FOCUS:

We all possess both rough and smooth edges within our character. Like scales, they can often fluctuate. Punta Caliza reflects this intricate part of us. With water at the heart of its design it supports in purifying not only the space but all those that enter it.

The remoteness of its location supports in providing stillness and silence, something we often run away from. A human, nature connection is also greatly available and encouraged. Discovery starts with us acknowledging the world around us and the part it plays in nurturing our body, mind, spirit connection.

 

PROGRAM:

  1. Retreat Dates: 23-26th Jan 2020

  2. Retreat Location: Punta Caliza, Isla Holbox, Mexico

  3. Daily Yoga & Meditation

  4. Daily Group Self-Discovery Sessions with Ashley Neese

  5. 1-2-1 Sessions in Yoga, Meditation, Breath-work, Coaching, Tapping Therapy,

  6. Self-Discovery workshops

  7. Daily Journaling & Downtime

  8. Local Discovery & Immersion activities

  9. Discovery of local cuisine, agriculture & botany.

  10. Philanthropic Activations



INCLUDED:

  1. 5* Luxury Accommodation at Punta Caliza Hotel. (All accommodation based on 2 sharing)

  2. Complementary Airport transfers to/from Cancun International Airport

  3. All daily meals prepared with local ingredients.

  4. All programmed & scheduled activities

EXCLUDED:

  1. Flights & Travel insurance

  2. Pre & Post Retreat Destination Immersion trips

  3. All Optional Activities

  4. Spa & Wellness Treatments

 

GETTING THERE:

Our in-house flights & logistics team are on hand to assist you with flights, transfers, Pre & Post Retreat Destination immersion trips & any Visa assistance required.

  • Cancun International Airport is approx 2 Hours to Chiquilá the nearest town to Isla Holbox. A Ferry lasting approx 20 minutes is then needed to bring you to Isla Holbox.

PAYMENT OPTIONS:

  • Retreat Price: From £500 GBP

  • FULL PAYMENT or opting for a PAYMENT PLAN are available. To activate the Payment Plan, simply select the DEPOSIT option at checkout.

  • Deposits are none-refundable



 

PLANT A SEED

Consciously Connected Travel was created out of a necessity to do more. Our tribe of beatniks truly believe that everyone has a part to play, and ours is creating a space where travel, wellness and philanthropy intertwine. So that the future generations might live in a world that is a little bit more full of love and light.

CCT was designed to blur the lines between travel and supporting communities in the places you travel to, every time you travel with us - either through our Travel Design service, Culturally Connected Experiences or Wellness Activations, we donate a % directly from our own pockets to a local project, charity or community in that destination in addition to planting trees to offset each travellers carbon footprint.