A Letter to Yourself

The beauty and curse of life is discovering our role in the grand scheme of everything. How does our individual unique piece fit into the greater puzzle? How can we maximize this opportunity of living and manifest our dreams into reality? What big plans does the universe have for us?

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Wellness | Creating Rituals & Taking Control Of Your Life

Rituals are our way of telling the universe what we want and which direction we want to see our life go in. It is one of the most powerful things we can do to promote self-discovery and growth. Without rituals we lose motivation, drive and worst off, we lose site of our goals and ambitions.

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Wellness | The importance of Self-Care

Self-care is characterised by the steps we take towards maintaining our personal well-being and health. Self support habits promote self-development and can be formulated without seeking consultation from a professional. Self-care reflects how we view ourselves through practices we follow in our everyday life.

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