Wellness | Confidence | The most beautiful thing a woman can wear

As women, we can confidently say that our looks play a role in our happiness. Whether we want to or not, we find ourselves trying to reach that unattainable goal of perfectionism. We hate to break it to you, but there is no perfect. This ideal woman that we seek, just simply doesn’t exist. Those women in the tabloids with zero body fat, straight teeth, luscious hair and seemingly always tanned skin are beautiful, but they are not perfect. Everyone has imperfections, everyone has flaws, and self-perception is one gateway to happiness. Confidence is the most beautiful thing that a woman can wear. So, why is that something we struggle with most?

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Wellness | The importance of Self-Care

Self-care is characterised by the steps we take towards maintaining our personal well-being and health. Self support habits promote self-development and can be formulated without seeking consultation from a professional. Self-care reflects how we view ourselves through practices we follow in our everyday life.

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